Start here
Free consultation
£0
30 minute chat
Meet Ryan, set goals and see if we are a good fit.
- Goal setting
- Plan outline
- No pressure
Specialist coaching
Training that works with your body, not against it.
Ryan has experience coaching people with Type 1 diabetes. Sessions are unhurried, planned with you and built around how you feel on the day.
Ryan's approach
- Unhurried sessions with room to pause, check and adjust
- Plans built with you, around your routine
- Clear communication before, during and after training
- Encouragement without pressure
Working alongside your care team
Ryan works alongside your diabetes care team. He does not give medical or insulin-dosing advice, and nothing on this site replaces guidance from your healthcare professionals. Please speak to your care team before starting any new exercise programme.
Train with Ryan.
Start with a free, no-pressure chat to talk through your needs. Every session is one hour long.
Face to face
1:1 single session
£40
per 1 hour session
Pay as you go personal training.
- 1 hour tailored session
- Gym, outdoors or at home
- Technique coaching
Face to face
1:1 block
£360
for 10 one hour sessions
Better value and steady progress.
That is £36 a session, saving you £40.
- 10 tailored one hour sessions
- Progress check-ins
- Priority booking
Questions
Do you give medical or insulin advice?
No. Ryan works alongside your diabetes care team and does not give medical or insulin-dosing advice.
Can I train if I have Type 1 diabetes?
Many people do. Ryan has experience coaching people with Type 1 diabetes and will plan sessions with you, alongside the guidance of your care team.
Let us talk it through.
Book a free, no-pressure consultation to chat about your needs.
Book your free consultation